No matter how self-motivated you are, there are tasks that we all have to complete. We find it boring, tiring, time-consuming, unpleasant, and anxiety-inducing. Recognizing that you are Self-Motivated indicates that you have had an emotion like excitement or anticipation, thus motivating yourself is simply giving yourself one or more reasons to act in a particular way should your first step. By personally investigating, you can decide without getting too enthused about it. You Could Choose Something Because It Will: Lower your anxiety. Benefit someone who you care about. Lead to financial gain. Avoid negative consequences. Make you feel good about yourself. Clear your mind. Align with your values. Reduce stress. Act as If You Feel Self-Motivated You can act as if you are feeling motivated by changing your behavior and fool yourself into thinking that you are, so if you feel driven, your actions will change your emotions. Instead of waiting for motivation while sitting on the couch in